Book: Alcohol Explained by William Porter
This is the book to read if you want to learn more about the what Alcohol does to our minds and bodies. If you were thinking about slowing down or still wanted to drink casually, you might think twice after reading this. It’s a real eye opener!
Summary:
Alcohol Explained is the definitive, ground-breaking guide to alcohol and alcoholism. It explains how alcohol affects human beings on a chemical, physiological and psychological level, from those first drinks right up to chronic alcoholism. Alcoholism and problem drinking seems illogical to those on the outside, indeed it is equally perplexing for the alcoholic or problem drinker. This book provides a logical, easy to follow explanation of the phenomenon and detailed instructions on how to beat it. Despite being entirely scientific and factual in nature the book is presented in an accessible and easily understandable format.
